Hey guys. Everybody is invited to bowling on Friday at 10pm. There'll be a good time, I promise! After, we can snack in someplace. Will be LOL. Just need bring R$ 15.
The bowling is big and very colorful, I love there. And I hope you love too.

Here are some pics of Kat and Marco. As you can see, they look like Brazilians. But you remember they are American guys and their mother is Brazilian. All of them came to Brasilia in July and we had  amazing time. We hope they come back ASAP. I will never forget this vacation, it was awesome.

Guuys, will have one party  next weekend and I am so excited for this. There will be a lot of famous DJs FYI. So does anyone want go with me? Please, friends. Remember, I love you. This party is very famous and funny, everybody say it. The space is big and very comfortable.

Anyone can help me? My PC doesn't works more and I need to do some exercises for my work. I'm desperate. BTW if anyone can help me, reply, please. I can pay. If anyone can help me, just answer this email. I would greatly appreciate it!

    On Friday 13, I remembered one story. This story happened when I was 4 years old, I think. My family and I had traveled to a hotel farm. There was big and had a lot of animals.
    At night, it there used to be very dark and all my cousins has afraid. In this day, my cousins and I decided sleep in the same chalé. We loved it, because we look like adults. We stayed awake for a long time, until the first children decided to sleep. So all were going to sleep too. But... my cousins and I, the third oldest, listened one strange sound coming from the window.
    So, he decided to wake up the second oldest cousin. She was very angry with us, but later she was afraid. We three walked about the beds and arrived close to the window. But we haven't courage for open it. There was a big shadow in outside.

  There was very quiete, until screamed and we shouted too. Because we scare so much. But...the other cousins waked up, and they were angry. We were all together and very quite. Outside the room, had one group laughing loud, when we opened the door we saw our parents.
    Oh my, they who were doing it. Later, we were laughing about what had happened. It was so ridiculous.

Activities to work better as a team

    As requested, I've look into activities that employees can do together outside work to help them to get to know each one and work better as a team. Working as a team is so important, because all the time we have to live with different types of people. So we have to know how behave in different ways. I suggest some activities below.
    The first is acting classes. This is funny and helps so much for shy people. Working with shy people is hard, because normally they dodn't talk and  dodn't express their opinion. Acting classes is easy to find, have everywhere. One advantage of acting classes is that is cheap and has any time of day, so everybody can do after the work. The bad thing about acting classes is that not everyone takes this activity seriously.
    The second activities is a weekend of yoga and meditation. Advantage of yoga and meditation is that so good for relax and control stress and anger, are these things happen so much in the work. Yoga and meditation are activities have any time of day too and this is interesting. Disadvantage is a little expensive.
    The last option is a long weekend in a foreign capital. One benefit of travel is that good to interact with all the team and know better each one. Another advantage is know other place is interesting and is like experience for life. Live with the people all the time is important for know how to behave with they. The bad thing about this is normally this travel is expensive and is difficult to choose any where.
    I think acting classes would make it easier for peoplet, because this is different and funny. This activity is more dynamic. I'll leave the final decision with you.

GYM

    Hey Darina,I'm little fat and I know I need go to the gym. But I got lazy. What should I do? Carla

    Oh Carla,I have the same problem. It is important to recognize when we're fat and find one solution. I'll tell you what I did to in the gym not be so boring.
    You should search one gym near your home and search one gym where is nice and funny. It's incentive for you. Why not go with friends? This is so funny and helps to distract the toughest machines. If you prefer hire a personal trainer for go your house,it is more simply and pratical.
You could listen music too,for example. Or watch TV. It's good for relax. Music is an important tool, even for the day to day.
Because it activates parts of the brain.

 
    Another  important advice is the search a one personal trainer that looks like you or has a personality that pleases you. Because the personal trainer is who will always be with you. If you look for a personal trainer would be easier to have a better relationship. Because it is so important,have a good relationship helps you to not get bored or give up so easy gym.
    Most importantly, you shouldn't give up. You should have determination and focus. I hope helped you. And maybe we meet in the gym? Hahaha

Kisses.

Brasilia

                Brasilia is the capital of Brazil. It is a new city,is only 52 years. In April 21 will be 53 years.  There are about 2,5 million inhabitants. Brasilia was designed by Oscar Niemeyer, but Juscelino Kubitschek was created. Here is where the three powers (executive, legislative and judiciary) are concentrated. Brasilia was declared World Heritage Site, because there are modern and contemporary monuments.

                The most famous monuments are Catedral, a beautiful and different church; Congresso Nacional, where politicians work; Digital Tv Tower, where is a beautiful viewer; Palácio do Planalto, Palácio do Itamaraty, Museu Nacional. 
               Ponte JK and Pontão are my favorites places in Brasilia. They are so beautiful, different and enjoyable. In Pontão has a lot of people, places to eat and many attractions like concerts and partys, it is so funny.

                

                      The worst thing about Brasilia is that the public transportation is something difficult and bad. The climate varies greatly, in the morning is usually cold,  in the afternoon there is hot and at night there is cold again. But the worst is that there isn't a beach, because is a season is so hot and we have to go to club. Whatever, it’s cool too, because there isn’t tsunami. 

                Worthwhile visit Brasilia, it’s amazing. Anyway,that’s all for now. 

Mobile Phone

Mobile Phone 

The mobile phone is most used invention nowadays.. Some times ago, a little people used the mobile phone, because this was expensive. But nowadays, everybody has a mobile phone, today is cheaper than some times ago. The mobile phone isn't used only for fun, this is used for the work and business.

Mobile phone has many advantanges. Firstly it has a lot of app for all you need, like GPS, calendar and mobile phone, what can be used for research and traffic in daily. Secondly you can connect with peoples in anywhere more easily. Another advantage is that thing very practical and fast, you can do anything in seconds. Finally to listen music, watch TV and play games. This is so cool, because helps distract in days stressful. 

However mobile phone has many disadvantages too. First of all, is addictive, because you "need" always to be connected. In addition, mobile phone lacks of privacy. Everybody knows that you are connected. Finally, we absent-minded, because we are "imprisoned" with mobile phone.

People need mobile phones for a lot of things. But.... because the technology has yours advantages and disadvantages as all others. So we should use with responsibility and carefully.