Oh Carla,I have the same problem. It is important to recognize when we're fat and find one solution. I'll tell you what I did to in the gym not be so boring.
You should search one gym near your home and search one gym where is nice and funny. It's incentive for you. Why not go with friends? This is so funny and helps to distract the toughest machines. If you prefer hire a personal trainer for go your house,it is more simply and pratical.You could listen music too,for example. Or watch TV. It's good for relax. Music is an important tool, even for the day to day.
Because it activates parts of the brain.
Another important advice is the search a one personal trainer that looks like you or has a personality that pleases you. Because the personal trainer is who will always be with you. If you look for a personal trainer would be easier to have a better relationship. Because it is so important,have a good relationship helps you to not get bored or give up so easy gym.
Most importantly, you shouldn't give up. You should have determination and focus. I hope helped you. And maybe we meet in the gym? Hahaha
Kisses.
